Welcome to this Workshop, where you'll learn How to Tap and then use it to lower your anxiety levels - within minutes!..
I know and respect that your time is important so below is a list of timestamps and corresponding topics if you want to save time and skip ahead to the most relevant sections:
[00:05] A little about me.
[06:07] What is Tapping.
[08:40] How Tapping works.
[09:56] What can Tapping be used for.
[12:41] Where the Tapping points are.
[17:14] The Tapping recipe – creating your set up statement and tapping sequence.
[22:34] Tapping for Anxiety – 3 rounds.
[27:37] Feedback on how Tapping for Anxiety affected attendees.
[30:36] BONUS Volunteer mini-Tapping demo. Worrying about not supporting Son and guilt over death of dog
[59:20] Ways to work with me in stopping People Pleasing.