People Pleasing to Me Pleasing
in12 short weeks
You always feel like you’re disappointing people if you say No?
You feel invisible, it's like no-one cares what you think, want, or need?
You feel guilty for wanting to put yourself first?
You spend too much time helping others, now there's no time left for you?
Your feel like life is passing you by and you can’t stop it?
You’re exhausted, you just want to rest but you can't, you're running on empty?
Does This Sound Familiar?
Instead, Do You Want To:
Be able to set boundaries so you can reduce stress and anxiety?
Feel strong and in control. YOU make your own choices!
Put yourself first even if it causes a big drama?
Stop wasting your time doing things you don’t want to do?
Take back control of your life so you can live it the way you want?
Make changes so you can achieve your goals of your dream life?
Invest in yourself to so you can take your life to the next level?
Imagine Being Able To:
Enforce your boundaries without worry of caving in
Create a calm life so you don’t get frustrated or stressed
Put yourself first without feeling selfish or guilty
Confidently say “No” without being worried of an argument
Look in the mirror and see a gorgeous happy smile looking back at you – one that reaches your soul too!
Free up your energy to do the fun stuff so you create an even more amazing life
Finally let go of the fear, anxiety and overwhelm of being a People Pleaser
With the right, coaching, guidance, and transformative tools you can do all of that!
This is exactly why I created my 12 Week Coaching program. It's for smart women just like you! You’re kind, you're clever, you can do anything you put your mind to – except show yourself love and put yourself first.
I've combined my skills as a coach and an EFT Practitioner to be able to guide you into slaying your People Pleasing demons and take back control of your life!
I really do know what you’re going through, I was an People Pleasers for decades and I've turned it around completely.
Things I no longer need or do:
Other people's approval or agreement for anything
Say yes to the opening of an envelope in case I miss something
Commit to things I can't afford, just in case I disappoint others
Burn the candle at both ends just because others want me to
Be scared of voicing my opinion and disagreeing with people
Afraid of people not liking me, I even chose to leave some behind
Acceptance from others for being who I want to be
Now, I’m passionate about helping women like you put a stop to your People Pleasing ways. You too can live a life free of emotional turmoil and no longer feel lost and unimportant.
I did it, YOU CAN TOO!
Apply for your FREE 30min Discovery Call to see if we're a good fit
If You're Ready To:
Make some changes and get serious about transforming your life?
Get support and guidance from someone who's been there to help you get unstuck?
Roll up your sleeves and put in the commitment and effort to get that life you've been dreaming of?
Use a clinically proven transformation technique so you can heal your emotions and get results easier and fasteer ?
Worry less about what others think and more about what you think?
Feel calm, stress free and respected?
What Others Are Saying
Steph (43yrs) - UK
It's amazing that an innocent comment from my Nan 35 yrs ago would lead to me never feeling good enough. I'm so grateful I found Kerry and this amazing technique, each day I become a new person, it so exciting.
Sam (26yrs) - NSW
EFT is so simple but WOW what effects it's had. My friends have noticed a big difference in how I act, some are not so happy. But the amazing thing is I'm not all that bothered!!
Anne (56yrs) - VIC
For over 50yrs I've been scared of saying No to anyone and I couldn't work out why. I've done a lot of work on it over the years, but it wasn't until my sessions with Kerry that I finally got to the bottom of it. Thank you so much xx
Here's the 2 ways we can work together
1-to 1 Coaching
1 x 60min Assessment call
8 x 1-to1 Coaching sessions on Zoom (weekly)
Your unique actionable
Unlimited email support between sessions
or 3 payments of $550
1 x 60min Assessment call
12 x 1-to1 Coaching sessions on Zoom (weekly)
Your unique actionable
Unlimited email support between sessions
or 3 payments of $700
What You Get
My 5 Step Transformation Formula for Success
Take Back Control
Build your confidence, self-respect, value, and self-love. Create a strong foundation for your new life. Really understand where you want your life to go and what is important to you
Declutter Your Emotions
Eliminate your limiting beliefs, they're holding you back. Re-write your story, the one where you're telling yourself it's selfish to put yourself first
Create Big Bodacious Boundaries
Learn how to create your very own boundaries, ones that really mean something to you. After all, if you can't explain the "WHY" of your boundaries, how can you enforce them?
Learn To Say No Like A Boss
Feel secure and confident saying No without feeling guilty or rude. Learn how to deal with any possible tantrums and toxic people
Live Your Best Life
Now you're ready, you've got the skills, tools, and techniques to design the life you yearn for. Together we'll create a simple but powerful action plan. Your person pathway to get you the life you dream of step by amazing step.
Hi, I'm Kerry Dunn, your Coach and Clinical EFT Practitioner
My coaching career started over 25years ago in the corporate world so I've a lot of experience guiding people to become successful. It was something I loved doing, but what I didn't love was the environment. I had to get out!
It was through my own journey of healing from the breakup of my last relationship that I was introduced to Emotional Freedom Technique (EFT).
It was through using this amazing technique that I realised I was a People Pleaser. I'd not thought about it before, I just considered myself an easy going person. The hurt and pain I felt, I thought was normal, that everyone felt that way.
I put up with really bad behaviour from both of my long term ex's. Both serial cheaters who would leave me crying at home because they would prefer to be at the pub with their friends than spend time with me. I just thought this was what all men were like so there's no point in leaving - better the devil you know eh! Now I know this was me hiding and making excuses over and over for people treating me like shit! All because I'd got a deep fear of rejection and abandonment.
It was EFT that made me understand it was MY emotional traumas as a kid that created this belief. I finally understood my emotions, they were there for a reason, telling me to GET OUT but I couldn't, I was scared.
I've systematically worked through all this on my own, so I know exactly how you feel, which is why I'm the perfect person to help you overcome your People Pleasing. I made the mistakes, I took the long way to get to this point, now you don't have to. You can benefit from my experience.
Now I'm committed to help those who’re ready to take back control of their lives so they can step out of the shadows of fear, shame and guilt and create the life they truly want.
I'm ready and waiting to:
Give you a safe space to explore setting your own boundaries with confidence and strength.
Empower you to feel at ease enforcing these boundaries without the fear of rejection.
Help you learn to use your voice to say NO, even if its shaking.
Give you the confidence to share your feelings even if the words are stuck in your throat.
Help you feel safe, you'll no longer feel in danger of being abandoned, rejected, spurned when disagreeing with people.
Learn to speak your truth with kindness, compassion, and acceptance.
If you're ready to take up my offer of holding your hand whilst you heal from your past, and build your strength to create a new future, then apply for your free 30min Discovery Call today
Please note that due to the nature of 1-to-1 coaching I only have a limited number of spaces on this program
Frequently Asked Questions
What is Coaching and how does it work?
Coaching looks at where you are at right now. It focuses on the present and assists you in moving forward to a more fulfilling and balanced future.
A Coach helps you build you create a deep understanding of what you need and want to achieve, then create an achievable action plan to get you to be exactly where you want to be.
Why do you use Emotional Freedom Technique (EFT)?
As I mentioned, Coaching looks at where you are now and where you want to be, BUT, you also need to heal your past too, this is where EFT comes in.
Some of your past experiences are holding you back, it’s like you’re on a piece of elastic, you go so far, then you spring right back again. EFT helps you cut the elastic, it quickly and gently heals earlier hurts and traumas so you can untangle your past, heal from emotional pains, and bring closure to troubling events.
How are you different? Why should I choose you?
I’m one of the few coaches that use the power of EFT to help my clients quickly transform their lives.
It was through my own experience of using it to turnaround my People Pleasing, I was so amazed at how simple it all became. I had immediate relief and saw change’s straight away.
I’m a no fuss straight talker, who likes to get to the point to help you move forward. I’m extremely caring and supportive but I also, expect you to take action in helping me help you. If you don’t like being asked direct questions, then I’m not for you.
I have a low-key, informal style, definitely not a high energy, ‘buzz word’, ‘high fiving’ kind of coach, if that’s who you are looking for, I’m not for you.
I’ve never been coached before and I’m nervous/apprehensive
I get it, it can feel strange at first to have the focus of a conversation on yourself and your life situations, especially for a People Pleaser who’s used to feeling invisible. However, as you commit to new actions and we use EFT to clear your negative self-talk and limiting beliefs that’ll change.
It’s common for people to feel nervous about coaching and self-conscious using EFT. Some clients worry about whether their issues are normal, feel like their being dramatic for raising minor worries, or feel silly tapping on their face.
Please don’t be concerned at all. Sometimes the smallest things can be our greatest obstacles, and once you feel the effects of EFT, you won’t care anymore.
I’m not sure about a Zoom sessions, it is as effective as face to face?
I was sceptical at first too, but Zoom sessions are as effective as in-person ones, in some cases, it’s actually better for coaching and EFT. It allows you to be in a place where you feel comfortable, whether that is your home, car or anywhere else. There is no stress of getting to an appointment and finding a car space. It’s time-efficient and it’s very personal.
I work full-time and have a family to look after, what are your hours?
I understand that many of us have busy lives and may find it hard to fit coaching sessions into our week, so I cover non-standard office hours. I also, work internationally so my hours reflect the need to be available for different time zones too.
- Monday – 8:00 – 7:00pm
- Tuesday – 6:45am – 4:00pm
- Wed – 8:00 – 7:00pm
- Thurs – 6:45am – 4:00pm
- Friday - 9:00am – 5:00pm
- Sat – 8:00am – 12:00noon
When can I start to expect to see results?
If you’re ready to start taking action today, you’ll notice immediate changes, and that will be due to the amazing power of EFT to shift beliefs and fears very quickly. Bigger goals or deeper healing will take longer, which is why I created my 12 week program.
The life and outlook you have today took a lifetime to create, the new you will take a little time too.
Coaching over a period of time, combined with EFT and your consistent action is by far the best way to produce long term, sustainable results, and incredible transformations.
What are my payment options?
Payment is in full before the program starts, or as part of a payment plan, the first instalment to be paid before the first session.
Online – You can use a credit card or PayPal. This is the preferred method.
Direct payment – Available for upfront payments only. Please ask and I’ll send you an invoice.